WendyʼS Nutrition Chili
Wendy’s chili is more than just a flavorful dish; it’s a powerhouse of nutrition. Packed with protein, fiber, and essential vitamins, this meal option stands out in the fast-food world.
Each serving combines hearty ingredients that provide both satisfaction and health benefits. With low calories and high nutritional value, Wendy’s chili is perfect for anyone looking to enjoy a delicious yet healthy meal. It’s an ideal choice whether you’re on-the-go or seeking comfort food that doesn’t compromise your dietary goals.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
250
Total Fat | 9.00 g | 12% |
Saturated Fat | 3.0 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 890 mg | 39% |
Total Carbohydrate | 24 g | 9% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 3 g | n/a |
Protein | 20 g | 40% |
Vitamin D | – | 0% |
Calcium | 60 mg | 4% |
Iron | 3.5 mg | 20% |
Potassium | 800 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chili?
FAQs
Conclusion
Wendy’s chili is a nutritious option bursting with flavor, protein, and fiber. It’s an excellent choice for a satisfying meal that supports your health goals. Incorporating Wendy’s chili into your diet can help maintain a well-rounded nutrition plan while still indulging in delicious fast food. Enjoy it as part of a balanced diet to reap its numerous health benefits.