WendyʼS Nuggets Nutrition Facts
Wendy’s chicken nuggets are not just a delicious snack; they offer a surprising nutritional profile that many don’t expect.
With each bite, you’re not only enjoying a crispy texture but also getting a source of protein that fits into a balanced diet.
Understanding Wendy’s nuggets nutrition facts can help you make more informed choices when you’re indulging in fast food.
Nutrition Facts
Serving Size 6 pieces (140g)
Amount Per Serving
Calories
270
| Total Fat | 18 g | 23% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 330 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 140g of Wendy’s nuggets?
FAQs
Verdict
Wendy’s chicken nuggets provide a tasty and satisfying option packed with protein and essential nutrients. Whether enjoyed as a snack or part of a meal, they can fit into a balanced diet when consumed in moderation. Their crispy exterior combined with a tender inside makes them a beloved choice for many fast food enthusiasts.
