WendyʼS Krabby Patty Nutrition Facts

ByFugo Desserts

Do you really know how many calories are in Wendy’s Krabby Patty? Discover surprising facts about its nutrition and how it fits into your diet!

Wendy’s Krabby Patty, reminiscent of cartoon favorites, entices with its unique flavor.

Understanding its nutrition profile is crucial for health-conscious diners.

With a hearty combination of ingredients, this burger offers a range of nutrients that can fit various dietary needs.

Let’s break down what makes this tantalizing food choice a beloved meal option in fast-food culture.

Nutrition Facts

Serving Size 1 Krabby Patty (163g)

Amount Per Serving

Calories

570

Total Fat 27 g 42%
Saturated Fat 11 g 55%
Trans Fat 0.5 g 0%
Cholesterol 60 mg 20%
Sodium 1,020 mg 44%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Total Sugars 7 g 14%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrates
50% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Krabby Patty?

Walking
43 minutes

Jogging
26 minutes

Biking
24 minutes

FAQs

How many calories are in a Wendy’s Krabby Patty?
A Wendy’s Krabby Patty contains approximately 570 calories.

Are there healthier alternatives at Wendy’s?
Yes, Wendy’s offers salads and grilled chicken options that are lower in calories and fat.

What is the main protein source in a Krabby Patty?
The primary protein source in a Krabby Patty is the beef patty.

Can I customize my Wendy’s Krabby Patty?
Absolutely! You can customize your Krabby Patty by selecting your toppings or removing certain ingredients.

Is Wendy’s Krabby Patty suitable for vegetarians?
No, the Krabby Patty contains beef and is not suitable for vegetarians.

Conclusion

Wendy’s Krabby Patty offers a delightful balance of flavors and nutrients. With a protein-rich composition and moderate caloric content, it serves as a satisfying meal option. However, moderation is key due to its higher fat and sodium levels. Enjoy this iconic burger occasionally as part of a well-rounded diet to appreciate its flavors while maintaining nutritional balance.


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