Wendyʼs Grilled Chicken Wrap Nutrition 2023
Wendy’s Grilled Chicken Wrap is a delicious option that combines flavor and nutrition in one convenient package.
With grilled chicken, fresh veggies, and a tasty sauce, it’s a great choice for a quick meal.
This wrap not only satisfies your taste buds but also provides a balanced intake of protein, carbs, and healthy fats.
Understanding the nutritional profile of Wendy’s Grilled Chicken Wrap helps you make informed choices whether you’re on a diet or just trying to eat healthier.
Nutrition Facts
Serving Size 1 wrap (219g)
Amount Per Serving
Calories
270
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 810 mg | 35% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 90 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Wrap?
FAQs
Final Words
Wendy’s Grilled Chicken Wrap offers essential nutrients packed in a delicious format.
With high protein content and balanced calories, it is a wholesome choice for those looking to maintain a healthy lifestyle.
Incorporating this wrap into your balanced diet can contribute positively to your nutritional intake, making it not just a flavorful meal, but a nutritious one as well.
