WendyʼS Grilled Chicken Ranch Wrap Nutrition
Wendy’s Grilled Chicken Ranch Wrap offers a convenient and tasty option for those seeking a quick meal.
Packed with tender grilled chicken and creamy ranch dressing, this wrap caters to various dietary preferences.
Curious about its nutrition? Let’s look closely at the serving size and key nutrients that contribute to your daily dietary needs.
This wrap can fit into a balanced diet if you enjoy delicious flavors without compromising on nutrition.
Nutrition Facts
Serving Size 1 wrap (190g)
Amount Per Serving
Calories
400
| Total Fat | 21.00 g | 27% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 940 mg | 40% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 110 mg | 8% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Grilled Chicken Ranch Wrap?
FAQs
Verdict
Wendy’s Grilled Chicken Ranch Wrap is a tasty and nutritious choice loaded with protein and essential nutrients.
With a balanced distribution of macronutrients, it can effectively fit a variety of diets.
Enjoying this wrap as part of a balanced diet can support your energy needs while also being satisfying and delicious.
