Wendyʼs Frosty Nutrition Small
Wendy’s Frosty is a delightful sweet treat that many people enjoy. A small Frosty offers a creamy, chocolatey indulgence that can satisfy your sweet tooth.
However, it’s essential to know the nutrition behind this fan favorite. Understanding the calorie count, sugar content, and other nutritional facts can help make informed choices.
This small dessert can be part of a balanced diet when enjoyed in moderation. Let’s take a closer look at the nutrition information of Wendy’s Frosty small.
Nutrition Facts
Serving Size 1 small Frosty (50g)
Amount Per Serving
Calories
34
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 5 g | 10% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | – | 0% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Frosty small?
FAQs
Verdict
Wendy’s Frosty small can be a delightful addition to your meals when consumed fairly. It’s low in calories and can satisfy your sweet cravings without derailing your diet. However, balance is key; enjoy this treat occasionally, and pair it with nutrient-rich foods for a well-rounded diet.
