Wendyʼs Frosty Nutrition Information
Wendy’s Frosty is a beloved treat, cherished for its creamy texture and chocolatey flavor.
Many people enjoy it as a dessert or a refreshing snack.
But how does it stack up in terms of nutrition?
Understanding Wendy’s Frosty nutrition information can help you make informed choices while indulging in this tasty delight.
From calories to key nutrients, knowing what you’re consuming is essential for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 medium Frosty (260g)
Amount Per Serving
Calories
590
| Total Fat | 28 g | 36% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 83 g | 30% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 76 g | 0% |
| Protein | 11 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 290 mg | 20% |
| Iron | 0.1 mg | 1% |
| Potassium | 440 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Frosty?
FAQs
Final Words
Wendy’s Frosty, while delightful and creamy, should be enjoyed in moderation due to its calorie and sugar content.
It can provide a treat that satisfies your sweet tooth while also offering some protein and calcium.
As part of a balanced diet, Wendy’s Frosty can be enjoyed occasionally without compromising your nutrition goals.
