WendyʼS Frosty Nutrition
Wendy’s Frosty is a beloved treat, perfectly balancing creamy texture and sweet flavor.
With a mix of chocolate or vanilla, it’s more than just a dessert; it offers a glimpse into nutritional values that can influence your choices.
Understanding Wendy’s Frosty nutrition is essential for those who want to indulge wisely.
Explore the calories, key nutrients, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 large Frosty (400g)
Amount Per Serving
Calories
590
| Total Fat | 24 g | 31% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 84 g | 31% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 68 g | N/A |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.6 mg | 3% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Frosty?
FAQs
Verdict
A Wendy’s Frosty can be a delightful indulgence, rich in flavor and energy.
While it contains significant calories and sugar, enjoying one as an occasional treat can fit harmoniously into a balanced diet.
Mindful consumption allows for enjoyment without compromising nutritional goals.
