WendyʼS Double Stack Nutrition Facts

Curious about Wendy’s Double Stack nutrition facts? Discover how many calories are packed into every bite and learn about its nutritional benefits.

Wendy’s Double Stack burger offers a mouth-watering experience for fast-food enthusiasts.

With its juicy beef patties, cheese, and classic toppings, this burger satisfies cravings while offering nutritional value.

Understanding the nutrition facts of Wendy’s Double Stack can help you make informed choices about your meals.

From calorie counts to essential nutrients, uncover what makes this burger a favorite among fans.

Nutrition Facts

Serving Size 1 burger (200g)

Amount Per Serving

Calories

590

Total Fat 38 g 49%
Saturated Fat 18 g 90%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 830 mg 36%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 30 g 60%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
51% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Double Stack?

Walking
54 minutes

Jogging
35 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in Wendy’s Double Stack?
Wendy’s Double Stack contains approximately 590 calories.

Is Wendy’s Double Stack a healthy option?
While it has high protein content, it also has significant fat and sodium levels. Enjoy it in moderation.

What are the main ingredients in a Double Stack?
The main ingredients are beef patties, American cheese, pickles, onions, lettuce, tomato, and mayonnaise.

Can I customize my Double Stack?
Yes, you can customize your burger by adding or removing toppings to suit your taste.

Does Wendy’s offer healthier alternatives?
Yes, Wendy’s has salads and grilled options that are generally lower in calories and fat.

Verdict

Wendy’s Double Stack offers a delightful mix of flavors and a substantial protein punch.

Packed with calories, it’s best enjoyed on occasion as part of a balanced diet.

Incorporate it wisely into your meals to benefit from its flavors while maintaining nutritional balance.


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