Wendyʼs Daveʼs Single Nutrition
Wendy’s Dave’s Single is not just a delicious burger; it’s a well-balanced meal packed with essential nutrients.
With a savory beef patty, freshly cut lettuce, and a slice of cheese, it’s a favorite for burger lovers.
Understanding the nutrition of Dave’s Single can help you make informed choices that align with your dietary goals.
Nutrition Facts
Serving Size 1 sandwich (240g)
Amount Per Serving
Calories
590
| Total Fat | 36 g | 55% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1040 mg | 45% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 7 g | 0% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 198 mg | 15% |
| Iron | 3.5 mg | 20% |
| Potassium | 750 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dave’s Single?
FAQs
Conclusion
Wendy’s Dave’s Single offers a satisfying balance of protein and essential nutrients, making it a popular choice among fast food aficionados.
Though it is higher in calories and sodium, enjoying it in moderation can fit well within a varied and balanced diet.
Next time you crave a burger, keep in mind the nutritional benefits of Dave’s Single and savor each bite!
