WendyʼS Cobb Salad Nutrition
Wendy’s Cobb Salad is a delightful option for those seeking healthy and delicious eating.
This salad is packed with a variety of fresh ingredients, including grilled chicken, bacon, and mixed greens, making it not only colorful but also nutritious.
It’s perfect for lunch or as a light dinner while nourishing your body.
Understanding Wendy’s Cobb Salad nutrition helps you make informed choices for your health and wellness journey.
Nutrition Facts
Serving Size 1 large salad (340g)
Amount Per Serving
Calories
410
| Total Fat | 29 g | 37% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 3 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 2 mg | 11% |
| Potassium | 900 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Cobb Salad?
FAQs
Final Words
Wendy’s Cobb Salad is a delicious and nutritious choice for anyone looking to enjoy a balanced meal.
Rich in protein and fiber, it supports overall health while satisfying your taste buds.
Enjoy this salad as a part of a nutritious diet to help meet your health goals.
