WendyʼS Chocolate Frosty Nutrition
Wendy’s Chocolate Frosty is a beloved treat that many indulge in for its creamy texture and rich flavor.
But how does it stack up nutritionally?
Understanding its calorie count and main nutrients is crucial for making informed decisions about your dessert options.
Let’s take a closer look at what makes this decadent treat both tempting and enlightening in your nutritional journey.
Nutrition Facts
Serving Size 1 small (213g)
Amount Per Serving
Calories
590
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 85 g | 31% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 68 g | 137% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Chocolate Frosty?
FAQs
Verdict
Wendy’s Chocolate Frosty is a delicious dessert that offers a creamy, rich experience.
While it’s not the lowest calorie option, its balance of carbohydrate and protein can fit into an occasional treat within a balanced diet.
Enjoy it in moderation, and pair it with healthy meals to savor its indulgence without compromising your nutritional goals.
