Wendyʼs Chilli Nutrition Facts

Do you really know how nutritious Wendy’s chili is? Discover surprising insights on its calories, protein, and health benefits that you might be missing!

Wendy’s chili is more than just a tasty comfort food; it’s packed with nutrition and flavor.

For those mindful of their dietary intake, understanding the nutrition facts of Wendy’s chili can be enlightening.

Every spoonful offers a robust mix of protein, fiber, and essential nutrients that contribute to a balanced diet.

Many people enjoy it as a hearty meal option, but how does it stack up nutritionally? Let’s unveil the details!

Nutrition Facts

Serving Size 1 large bowl (300g)

Amount Per Serving

Calories

320

Total Fat 12 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 890 mg 39%
Total Carbohydrate 36 g 13%
Dietary Fiber 10 g 36%
Total Sugars 6 g 0%
Protein 24 g 48%
Vitamin D 0%
Calcium 80 mg 6%
Iron 3 mg 15%
Potassium 720 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
48% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s chili?

Walking
36 minutes

Jogging
20 minutes

         

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a bowl of Wendy’s chili?
A bowl of Wendy’s chili contains approximately 320 calories.

Is Wendy’s chili healthy?
Yes, Wendy’s chili is a nutritious option, offering protein and fiber with relatively low calories.

What are the main ingredients in Wendy’s chili?
The main ingredients include ground beef, kidney beans, tomatoes, and various spices.

Can I customize my Wendy’s chili?
Yes, you can add toppings like cheese or onions to customize the flavor.

Does Wendy’s chili contain gluten?
Wendy’s chili is generally gluten-free, but it’s best to check with the restaurant staff for specific dietary concerns.

Final Words

Wendy’s chili stands out as an excellent source of nutrition, boasting a blend of protein, fiber, and vital nutrients.

With its moderate calorie count and satisfying ingredients, it can play a fantastic role in a balanced diet.

Enjoy Wendy’s chili not just as a meal option, but also as a wholesome treat that fuels your body and satisfies your taste buds.


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