Wendyʼs Chilli Nutrition

Curious about the nutrition behind Wendy’s Chili? Discover surprising insights and learn how it fits into a balanced diet. Can Wendy’s Chili be your next healthy option?

Wendy’s Chili is not just a delicious meal option; it’s packed with nutritional benefits that make it a standout choice. With its rich blend of beans, meat, and spices, each bite offers a hearty experience.

Not only is it satisfying, but it also provides essential nutrients, making it a smart choice for those conscious of their diet. Fans of fast food can appreciate a meal that tastes good while supporting their health goals.

Understanding the nutrition in Wendy’s Chili is crucial for anyone looking to enjoy a balance of flavor and health.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

250

Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 890 mg 39%
Total Carbohydrate 30 g 10%
Dietary Fiber 8 g 29%
Total Sugars 6 g 12%
Protein 17 g 34%
Vitamin D 0%
Calcium 60 mg 4%
Iron 3.5 mg 19%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
28% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Chili?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in Wendy’s Chili?
A serving of Wendy’s Chili contains approximately 250 calories.

Is Wendy’s Chili a healthy option?
Yes, Wendy’s Chili offers a good mix of protein, fiber, and essential nutrients, making it a healthier fast-food choice.

What are the main ingredients in Wendy’s Chili?
The main ingredients include ground beef, beans, tomatoes, and a blend of spices.

Can I customize my Wendy’s Chili?
While Wendy’s Chili comes pre-made, you can add your favorite toppings like cheese or sour cream for extra flavor.

Is Wendy’s Chili gluten-free?
Yes, Wendy’s Chili is considered gluten-free, but always check for cross-contamination based on specific locations.

Final Words

Wendy’s Chili is a nutritious option that blends hearty ingredients and essential nutrients, contributing to a balanced diet. With a good source of protein and fiber, it helps keep you full and satisfied. Enjoy it as part of a sensible dietary approach to reap its benefits.


Similar Posts