Wendyʼs Chili Nutrition Information
Wendy’s chili is more than just a side option—it’s a hearty meal that some may not realize is loaded with nutrition.
With its blend of beans, beef, and vegetables, this delicious dish provides a great source of protein and fiber.
But how does it fit into your daily nutritional needs?
Let’s break down Wendy’s chili nutrition information, including serving size, calorie content, and the benefits that come with enjoying this tasty delight.
Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
240
| Total Fat | 7 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 870 mg | 38% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | 7% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 2 mg | 11% |
| Potassium | 680 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chili?
FAQs
Verdict
Wendy’s chili offers a fantastic option for anyone seeking a nutritious and satisfying meal. Rich in protein and fiber, it can help support a balanced diet while pleasing your taste buds. Enjoy it as a quick lunch or a cozy dinner to benefit from its wholesome ingredients.
