Wendyʼs Chili Nutrition Info
Wendy’s Chili is not just a comforting meal; it also boasts an impressive nutritional profile that many don’t realize.
Packed with protein and fiber, this dish can be an excellent choice for anyone seeking a hearty option on the go.
Understanding Wendy’s Chili nutrition info helps you make informed decisions about your diet while enjoying a delicious fast-food staple.
Nutrition Facts
Serving Size 1 chili (360g)
Amount Per Serving
Calories
330
Total Fat | 12 g | 15% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 65 mg | 22% |
Sodium | 840 mg | 37% |
Total Carbohydrate | 29 g | 11% |
Dietary Fiber | 8 g | 29% |
Total Sugars | 6 g | 0% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 140 mg | 10% |
Iron | 3.6 mg | 20% |
Potassium | 780 mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Chili?
FAQs
Verdict
Wendy’s Chili is a nutritious choice, offering a balanced mix of protein and fiber while keeping calories relatively low.
It makes a satisfying addition to a balanced diet, especially for those looking to enjoy delicious food without compromising on nutrition.