Wendyʼs Chili Nutrition Facts
Wendy’s chili is more than just a tasty option on their menu; it offers a surprising mix of nutrition as well.
Packed with protein and fiber, this dish can be a satisfying choice for those seeking a hearty meal.
Understanding the nutrition facts can help you make informed decisions that align with your dietary goals.
Let’s take a closer look at what makes Wendy’s chili an appealing option for nutrition-conscious foodies.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
240
| Total Fat | 9 g | 14% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | 0% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 650 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chili?
FAQs
Verdict
Wendy’s chili is a nutritional powerhouse, offering a good balance of protein, fiber, and essential vitamins.
Incorporating this dish into your diet can promote satiety and support digestive health, making it a suitable option for a balanced meal plan.
Whether you’re in search of comfort food or a healthy choice, Wendy’s chili checks both boxes with its wholesome ingredients.
