Wendyʼs Chili Nutrition
Wendy’s chili is not just a delicious meal; it’s also packed with nutritional benefits that make it a great choice for your lunch or dinner. Low in calories and high in protein, this dish offers a satisfying experience without the guilt.
Additionally, its rich blend of beans, meat, and vegetables ensures you get essential vitamins and minerals in each serving.
The chili is a convenient option that fits well into various dietary plans, making it a popular choice for those looking to maintain a healthy lifestyle.
Nutrition Facts
Serving Size 1 cup (244g)
Amount Per Serving
Calories
240
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 940 mg | 41% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 6 g | 0% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 740 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chili?
FAQs
Final Words
Wendy’s chili is a fantastic option for those looking for a nutritious meal on the go. Rich in protein, fiber, and essential nutrients, it caters to various dietary needs while keeping calories in check. Enjoying this chili can support your wellness journey by providing a hearty component to a balanced diet.
