Wendyʼs Chicken Wrap Nutrition
Wendy’s Chicken Wrap is a popular choice for those seeking a quick and delicious meal.
Packed with grilled chicken and fresh ingredients, it’s not just tasty but also nutritious.
A meal that can easily fit into many diets, it offers a satisfying option whether you’re on the go or enjoying a break.
Understanding the nutritional value of this wrap can help you make informed choices about your food intake.
Nutrition Facts
Serving Size 1 wrap (150g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 23% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
Wendy’s Chicken Wrap is a nutritious choice filled with protein and essential nutrients.
It’s a flavorful option that can easily fit into your daily caloric needs while still keeping you satisfied.
Incorporating it into a balanced diet ensures you enjoy delightful meals without compromising your health goals.
