WendyʼS Chicken Nuggets Nutrition
Wendy’s chicken nuggets are a popular choice among fast-food fans, known for their crispy texture and savory flavor.
Understanding their nutritional profile can help health-conscious individuals make informed choices.
Each serving of these nuggets offers a balance of protein and limited carbohydrates, making them a satisfying snack or meal option.
With so many delicious possibilities, knowing the calorie count and nutrients in Wendy’s chicken nuggets is essential for anyone wanting to maintain a healthy diet.
Nutrition Facts
Serving Size 6 pieces (138g)
Amount Per Serving
Calories
270
| Total Fat | 16 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 510 mg | 22% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 360 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Verdict
Wendy’s chicken nuggets are a tasty choice loaded with protein, ideal for an on-the-go meal or snack.
Although they do contain some fats and sodium, they can still be enjoyed as part of a balanced diet when consumed in moderation.
Opt for healthier sides to complement your meal and soak in all the nutritional benefits these delightful nuggets bring.
