WendyʼS Chicken Nugget Nutrition
Wendy’s Chicken Nuggets are a popular fast-food choice for their crispy texture and savory flavor.
Each bite offers a delightful crunch that many people love.
But how do they line up nutritionally?
Understanding their calorie content, protein, and fat levels can help you decide if they fit into your diet.
Let’s uncover the nutritional profile of Wendy’s Chicken Nuggets and see how they stack up against your health goals.
Nutrition Facts
Serving Size 6 pieces (126g)
Amount Per Serving
Calories
270
| Total Fat | 16 g | 21% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Final Words
Wendy’s Chicken Nuggets deliver a tasty and convenient snack option with a balanced nutritional profile. Rich in protein and fairly moderate in calories, they can fit nicely into a balanced diet. Enjoy them mindfully as a part of your meal plan to appreciate their flavor while maintaining your health goals.
