WendyʼS Canned Chili Nutrition

ByFugo Desserts

Have you ever wondered about the nutritional value of Wendy’s canned chili? Discover essential insights into its calories, protein, and health benefits!

Wendy’s canned chili is a popular comfort food that packs a flavorful punch.

With a generous serving, it offers a hearty mix of beans and beef, satisfying cravings while delivering important nutrients.

Understanding its nutritional profile is key for anyone looking to balance taste and health.

Let’s uncover the details of Wendy’s canned chili nutrition to see how it can fit into your diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

250

Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 890 mg 39%
Total Carbohydrate 30 g 10%
Dietary Fiber 8 g 29%
Total Sugars 3 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
40% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s canned chili?

Walking
28 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a serving of Wendy’s canned chili?
A serving of Wendy’s canned chili contains approximately 250 calories.

Is Wendy’s canned chili a healthy option?
Yes, it contains protein, fiber, and is relatively low in calories, making it a nutritious choice for a meal.

What are the main ingredients in Wendy’s canned chili?
Wendy’s canned chili is made with ground beef, beans, tomatoes, and a blend of spices.

Does Wendy’s canned chili contain gluten?
Wendy’s canned chili does not list gluten-containing ingredients, but it’s best to check the packaging for confirmation.

Can Wendy’s canned chili be part of a weight loss diet?
Yes, its high protein and fiber content can help keep you full, aiding in weight management.

Final Words

Wendy’s canned chili is a hearty option packed with protein and fiber.

It can certainly be a great addition to a balanced diet, providing essential nutrients to support your daily energy needs.

With its convenient packaging and delicious taste, it offers both enjoyment and nourishment.

Consider incorporating Wendy’s canned chili into your meal planning for a satisfying meals experience.


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