Wendyʼs Breakfast Burrito Nutrition
Wendy’s breakfast burrito serves as a convenient and delicious option for those seeking a hearty morning meal. Packed with flavors and textures, this burrito offers more than just taste; it plays a role in nutrition too.
With a typical serving size designed to satisfy, it’s worth exploring the nutritional components that make up this popular fast-food item. From proteins to fats, the details will help you make informed choices.
Understanding Wendy’s breakfast burrito nutrition could empower your breakfast game and keep you energized throughout your day.
Nutrition Facts
Serving Size 1 burrito (170g)
Amount Per Serving
Calories
310
| Total Fat | 16.00 g | 25% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s breakfast burrito?
FAQs
Verdict
Wendy’s breakfast burrito is a flavorful and satisfying option, providing a balance of protein, fats, and carbohydrates. Its nutrients can support a balanced diet, especially when paired with fruits and vegetables.
Enjoy this burrito as part of a complete breakfast that contributes to your daily energy needs, helping you tackle the day ahead.
