WendyʼS Baconator Nutrition
The Baconator from Wendy’s is more than just a tasty burger; it’s a meal packed with flavor and substantial nutrition.
For those watching their diets, understanding its nutritional profile is crucial.
With two beef patties, cheese, and six strips of bacon, the Baconator is a hearty choice.
Curious about calories, fat, and protein? Let’s break down what this indulgent burger has to offer.
Nutrition Facts
Serving Size 1 Baconator (460g)
Amount Per Serving
Calories
960
Total Fat | 62 g | 80% |
Saturated Fat | 28 g | 140% |
Trans Fat | 2 g | 10% |
Cholesterol | 260 mg | 87% |
Sodium | 1,980 mg | 86% |
Total Carbohydrate | 36 g | 13% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 7 g | 0% |
Protein | 60 g | 120% |
Vitamin D | – | 0% |
Calcium | 400 mg | 30% |
Iron | 4.5 mg | 25% |
Potassium | 1,200 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Baconator?
FAQs
Conclusion
The Wendy’s Baconator is a flavorful choice that packs a punch in terms of nutrition. With high protein and substantial calories, it can be a filling option for those seeking a hearty meal. However, due to its high fat and sodium content, it’s important to enjoy it in moderation as part of a balanced diet.