Nutrition Wendy’S Chili
Wendy’s chili is a popular fast-food option, loved for its rich flavor and comforting warmth.
Packed with beef, beans, and spices, it’s a dish filled with nutrition.
Many folks enjoy it for its unique taste and satisfying protein content.
But how does it fit into your diet?
Understanding the nutritional value of Wendy’s chili can help you make informed food choices.
Nutrition Facts
Serving Size 1 medium bowl (380g)
Amount Per Serving
Calories
300
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 5 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 3.3 mg | 18% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Wendy’s chili?
FAQs
Final Words
Wendy’s chili offers a solid nutritional profile packed with protein, fiber, and essential nutrients. With a reasonable calorie count, it can be a delicious, satisfying meal that fits into a balanced diet. Enjoy Wendy’s chili as a warm, hearty addition to your meal options, benefiting your health while tantalizing your taste buds.
