How Many Calories In Wendys Small Fries
Wendy’s small fries are a popular side dish, often enjoyed with a burger or eaten as a snack. Many consumers are curious about the calorie count of these tasty fries. Knowing the caloric content can help make informed dietary decisions and maintain a balanced diet. Let’s find out how many calories are in Wendy’s small fries and delve into their nutritional benefits.
Nutrition Facts
Serving Size 1 Small Fries (85g)
Amount Per Serving
Calories
260
| Total Fat | 12.00 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 9 mg | 1% |
| Iron | 0.72 mg | 4% |
| Potassium | 540 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s small fries?
FAQs
Final Words
Wendy’s small fries offer a delightful taste, making them a favorite accompaniment to meals. While they provide energy from carbohydrates and some essential minerals like potassium, moderation is key. Including these fries in a balanced diet alongside nutrient-rich foods ensures health benefits without overindulging in calories or fats. Pair them wisely with veggies or lean proteins for a more nutritious meal.
