How Many Calories In Wendys Small Fries

ByFugo Desserts


Wendy’s small fries are a popular side dish, often enjoyed with a burger or eaten as a snack. Many consumers are curious about the calorie count of these tasty fries. Knowing the caloric content can help make informed dietary decisions and maintain a balanced diet. Let’s find out how many calories are in Wendy’s small fries and delve into their nutritional benefits.

Craving fast food? Ever wondered about the calorie count in Wendy’s small fries? Discover surprising facts about your favorite crunchy snacks now!

Nutrition Facts

Serving Size 1 Small Fries (85g)

Amount Per Serving

Calories

260

Total Fat 12.00 g 15%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 34 g 12%
Dietary Fiber 3 g 12%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 9 mg 1%
Iron 0.72 mg 4%
Potassium 540 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate
17% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s small fries?

Walking
52 minutes

Jogging
27 minutes

Biking
35 minutes

Swimming
45 minutes

FAQs

How many calories are in Wendy’s small fries?
Wendy’s small fries contain approximately 260 calories.

Can Wendy’s fries fit into a healthy diet?
Yes, when eaten in moderation and balanced with other nutritious foods.

Are there healthier alternatives to fries at Wendy’s?
Yes, options like apple slices or side salads can be healthier alternatives.

Do Wendy’s fries contain any allergens?
Wendy’s fries are cooked in vegetable oil, which may contain soy.

What is a typical serving size for Wendy’s small fries?
The typical serving size for small fries at Wendy’s is around 85 grams.

Final Words

Wendy’s small fries offer a delightful taste, making them a favorite accompaniment to meals. While they provide energy from carbohydrates and some essential minerals like potassium, moderation is key. Including these fries in a balanced diet alongside nutrient-rich foods ensures health benefits without overindulging in calories or fats. Pair them wisely with veggies or lean proteins for a more nutritious meal.


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