How Many Calories In Wendys Grilled Chicken Wrap
How many calories are in a Wendy’s grilled chicken wrap? If you’re on a calorie-watch, understanding what you consume in every bite is vital. Discover how this savory choice from Wendy’s fits into your daily nutritional goals, and learn about its calorie content and health benefits. Whether you’re aiming to cut calories or fuel up with quality protein, counting the calories in Wendy’s grilled chicken wrap can guide your dietary decisions. Keep reading to find out more!
Nutrition Facts
Serving Size 1 wrap (235g)
Amount Per Serving
Calories
300
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 890 mg | 37% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a grilled chicken wrap?
FAQs
Final Words
Wendy’s grilled chicken wrap serves as a nutritious and balanced choice that caters to the needs of health-conscious consumers. It offers a good blend of proteins, fats, and carbohydrates while keeping the calories in check. Including this wrap in your diet can contribute to meeting daily nutritional goals, making it a commendable choice when dining at Wendy’s. Enjoy it with vegetables for an additional nutrient boost, and maintain its role in a balanced and healthy lifestyle.
