How Many Calories In A Wendys Frosty
Ever wondered what exactly goes into a Wendy’s Frosty calorie-wise Everyone loves indulging in this creamy treat but understanding its nutritional facts could be an eye-opener. Find out more about calories various nutrients and what makes this sweet treat so beloved
Nutrition Facts
Serving Size 1 small Frosty (280g)
Amount Per Serving
Calories
340
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 47 g | 94% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.4 mg | 2% |
| Potassium | 530 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
61% Carbohydrate
16% Protein
23% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Wendy’s Frosty?
Walking
45 minutes
Jogging
22 minutes
Biking
34 minutes
Swimming
39 minutes
FAQs
How many calories are in a large Frosty?
A large Wendy’s Frosty contains approximately 590 calories.
Are there healthier dessert options at Wendy’s?
Yes, Wendy’s offers a variety of sides including apple slices for a lighter dessert option.
Does Wendy’s Frosty contain dairy?
Yes, the Frosty includes milk and cream as its primary ingredients.
Is it possible to get a sugar-free Frosty?
Currently, Wendy’s does not offer a sugar-free Frosty option.
What flavors are available for Wendy’s Frosty?
Wendy’s offers classic flavors like chocolate and vanilla Frosty.
Conclusion
The Wendy’s Frosty, while a tasty indulgence, is packed with calories and sugars which are important to consider in the context of a balanced diet. Enjoy this treat in moderation and opt for other healthier food choices to maintain overall wellness and nutrition balance in your daily lifestyle.
