How Many Calories In A Wendys Chili
Wendy’s chili offers a comforting and delicious meal choice, beloved by many. But how many calories does it actually contain? In our busy lives, keeping track of calorie intake can be essential to maintaining a balanced diet. Let’s look at the nutritional profile of Wendy’s chili, delving into its calorie content and other nutritional benefits. Whether you’re enjoying it as a quick meal or a hearty snack, knowing its nutritional value will enrich your dining experience and well-being.
Nutrition Facts
Serving Size 1 cup (236g)
Amount Per Serving
Calories
250
| Total Fat | 11 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 1170 mg | 49% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 6 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 3 mg | 16% |
| Potassium | 710 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 250 calories from 100g of Wendy’s chili?
FAQs
Final Words
Wendy’s chili is not only a tasty choice but also offers significant nutritional benefits. Packed with protein and fiber, it can be a hearty addition to a balanced diet. While keeping calories in check, it provides essential nutrients that support your overall health. Incorporating Wendy’s chili into your meal plan can add variety and satisfy your cravings without compromising your nutritional goals.
