How Many Calories Are In A Wendys Frosty

ByFugo Desserts

Craving a creamy Wendy’s Frosty? This delightful dessert might be irresistible, but knowing its calorie content can be crucial, especially for those mindful of their nutritional choices. It’s more than just a treat; it’s a part of many people’s fast-food experience. To make informed dietary decisions and maintain a balanced lifestyle, understanding the caloric impact of such indulgences can be helpful. Let’s uncover how many calories are in a Wendy’s Frosty and what it offers nutritionally.

Do you know how many calories are in a Wendy’s Frosty? Uncover the surprising calorie count and nutritional value to make informed choices about this popular treat!

Nutrition Facts

Serving Size 1 small Frosty (227g)

Amount Per Serving

Calories

340

Total Fat 9 g 14%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 135 mg 6%
Total Carbohydrate 56 g 19%
Dietary Fiber 1 g 4%
Total Sugars 47 g 94%
Protein 8 g 16%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 1 mg 6%
Potassium 510 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

73.33% Carbohydrate
6.67% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of this Frosty?

Walking
92 minutes

Jogging
40 minutes

Biking
52 minutes

Swimming
91 minutes

FAQs

How many calories are in a medium Wendy’s Frosty?
A medium Wendy’s Frosty contains approximately 460 calories.

Are there healthier dessert options at Wendy’s?
Yes, Wendy’s offers fruit options and smaller sizes of desserts that are lower in calories.

What is the main ingredient in a Frosty?
The main ingredients include milk, sugar, and corn syrup.

Can I order a Frosty without dairy?
Wendy’s Frosty is dairy-based, so they currently do not offer a dairy-free version.

Is the Frosty gluten-free?
While the Frosty itself does not contain gluten, cross-contamination can occur.

Final Words

Enjoying a Wendy’s Frosty is a sweet indulgence that comes with its share of calories and sugars. It’s essential to savor such treats in moderation as part of a balanced diet. While richer in carbohydrates and sugar, it can complement your dietary moments of relaxation and reward. Consider pairing it with healthier options throughout the day to maintain overall nutritional balance.


Similar Posts