How Many Calories Are In A Wendys Frosty
Craving a creamy Wendy’s Frosty? This delightful dessert might be irresistible, but knowing its calorie content can be crucial, especially for those mindful of their nutritional choices. It’s more than just a treat; it’s a part of many people’s fast-food experience. To make informed dietary decisions and maintain a balanced lifestyle, understanding the caloric impact of such indulgences can be helpful. Let’s uncover how many calories are in a Wendy’s Frosty and what it offers nutritionally.
Nutrition Facts
Serving Size 1 small Frosty (227g)
Amount Per Serving
Calories
340
| Total Fat | 9 g | 14% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 135 mg | 6% |
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 47 g | 94% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 1 mg | 6% |
| Potassium | 510 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this Frosty?
FAQs
Final Words
Enjoying a Wendy’s Frosty is a sweet indulgence that comes with its share of calories and sugars. It’s essential to savor such treats in moderation as part of a balanced diet. While richer in carbohydrates and sugar, it can complement your dietary moments of relaxation and reward. Consider pairing it with healthier options throughout the day to maintain overall nutritional balance.