How Many Calories Are In A Large Wendys Chili

ByFugo Desserts

Wendy’s chili is a beloved choice for a quick meal or snack.

Many people wonder about its calorie content, especially when opting for the large size.

Understanding its nutritional profile can help you make informed dietary choices.

Uncover the calorie content in a large Wendy’s chili to make informed dietary decisions. Curious about its nutritional benefits? Find out now!

Nutrition Facts

Serving Size 1 large Wendy’s chili (340g)

Amount Per Serving

Calories

340

Total Fat 15.0 g 23%
Saturated Fat 6.0 g 30%
Trans Fat 0.5 g 0%
Cholesterol 60 mg 20%
Sodium 1170 mg 49%
Total Carbohydrate 34 g 11%
Dietary Fiber 8 g 32%
Total Sugars 8 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 5.4 mg 30%
Potassium 1040 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
10% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off 340 calories from a large Wendy’s chili?

 

Walking
60 minutes

 

Jogging
30 minutes

 

Biking
45 minutes

 

Swimming
30 minutes

FAQs

How many calories are in a large Wendy’s chili?
A large Wendy’s chili contains approximately 340 calories.
Can I modify the chili to be lower in sodium?
You can request less salt during preparation to reduce sodium content.
Is Wendy’s chili a good source of protein?
Yes, a large serving provides 22 grams of protein, making it a good source.
Are there vegetarian alternatives to Wendy’s chili?
Wendy’s chili contains beef, but some locations offer vegetarian options.
What is the main source of carbohydrates in Wendy’s chili?
The carbohydrates primarily come from beans and tomatoes.

Final Words

Wendy’s chili is not only a delicious choice but also packed with essential nutrients such as protein and dietary fiber. It’s a wholesome meal for those seeking a flavorful experience without excessive calories. Including this chili in your diet can easily contribute to a balanced nutritional intake.

Similar Posts