### Double Stack Wendyʼs Nutrition

Do you really know the nutritional facts of Wendy’s Double Stack? Discover surprising insights into this flavorful burger’s nutritional profile and its impact on your diet.

Wendy’s Double Stack is more than just a satisfying meal; it’s a nutritious option for burger lovers.

Rich in protein, this burger offers a balance of essential nutrients that can complement your dietary needs.

Ideal for those seeking a quick yet hearty meal, the Double Stack ensures you don’t have to sacrifice taste for nourishment.

Nutrition Facts

Serving Size 1 large burger (200g)

Amount Per Serving

Calories

590

Total Fat 36.00 g 46%
Saturated Fat 15.0 g 75%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 970 mg 42%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 33 g 66%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3.5 mg 20%
Potassium 850 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrates
44% Protein
59% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Double Stack?

Walking
41 minutes

Jogging
27 minutes

Biking
24 minutes

Swimming
27 minutes

FAQs

How many calories are in a Wendy’s Double Stack?
A Wendy’s Double Stack contains approximately 590 calories.

Does the Double Stack contain gluten?
Yes, the Double Stack does contain gluten due to the hamburger buns.

What are the main ingredients in Wendy’s Double Stack?
The main ingredients include two beef patties, cheese, lettuce, and mayonnaise, among others.

Is the Double Stack a healthy option?
While it is high in protein, the Double Stack is also high in calories and fat, so moderation is key.

Can I customize my Wendy’s Double Stack?
Yes, you can customize your Double Stack by adding or removing toppings according to your preferences.

Final Words

The Wendy’s Double Stack offers a satisfying blend of taste and nutrition, featuring a hefty protein content and vital nutrients.

While indulging in fast food occasionally is permissible, being mindful of portion sizes and calorie intake is key to enjoying such meals.

Integrating this burger into a balanced diet can be achieved with proper moderation, making it a tasty treat for burger enthusiasts.


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