Texas Roadhouse Side Calories

Texas Roadhouse is famed for its hearty meals, and its sides certainly don’t disappoint! For those mindful of their caloric intake, understanding the nutritional value of these sides is key. Whether you’re a fan of their buttery rolls or savory mashed potatoes, knowing the calorie content and nutritional benefits can help you make informed choices. Let’s uncover the nutritional details hidden in these delightful accompaniments and make your dining experience as health-conscious as it is enjoyable!

Curious about the calories in Texas Roadhouse sides? Discover the nutritional secrets behind your favorite tasty sides. Are they worth the indulgence?

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

250

Total Fat 12.00 g 18%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 400 mg 17%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 5 g 10%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrates
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse side?

Walking
64 minutes

Jogging
31 minutes

Biking
40 minutes

Swimming
70 minutes

FAQs

How many calories are in Texas Roadhouse rolls?
A single Texas Roadhouse roll contains about 200 calories, excluding butter.

What is the healthiest side at Texas Roadhouse?
The house salad or green beans can be a healthier side option when dining at Texas Roadhouse.

Are Texas Roadhouse mashed potatoes healthy?
While flavorful, mashed potatoes at Texas Roadhouse can be high in calories and fat due to butter and cream.

Can I get nutritional information for Texas Roadhouse menu items?
Yes, Texas Roadhouse provides nutritional info upon request or online for customers looking to make informed choices.

What is a recommended protein side at Texas Roadhouse?
Grilled shrimp or chicken is a great choice for those seeking more protein without too many added calories.

Final Words

Texas Roadhouse sides can add delight and flavor to your meal while balancing your cravings with nutritional needs. By understanding their caloric content and nutritional value, you can make smarter choices that fit your lifestyle. Enjoy your Texas Roadhouse experience with greater awareness and satisfaction, knowing you’re making informed dietary choices!


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