Texas Roadhouse Rolls Calories
When you visit Texas Roadhouse, one of the biggest highlights is undoubtedly their famous rolls. They’re light, fluffy, and utterly irresistible. But have you ever paused to consider the calorie content of these tantalizing delights? Understanding the calorie count is crucial not only for those watching their intake but also for those curious about enjoying them without guilt. These rolls offer a delightful balance of taste and texture, making them a favorite among diners. Keep reading to uncover more about what makes these rolls a tasty yet caloric indulgence worth knowing!
The Texas Roadhouse Rolls are much loved for a reason. With their mix of sweetness and fluffiness, they’re an authentic crowd-pleaser. Each roll contains about 225 calories, which mostly stem from carbohydrates and fats. Interestingly, the butter served alongside adds even more calories, so it’s good to be mindful of that when enjoying these treats. Nevertheless, they provide a source of energy and a satisfying dining experience.
In the grand scheme of nutrition, Texas Roadhouse Rolls can be enjoyed in moderation as a part of a balanced diet. Their unique blend of ingredients brings joy to your taste buds while serving as an energetic snack. They’re not just about indulgence but about embracing balance. So next time you dine at Texas Roadhouse, you can savor the rolls, knowing how they fit into your overall nutrition plan.
Nutrition Facts
Serving Size 1 roll (71g)
Amount Per Serving
Calories
225
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | – |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 40 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
52% Carbohydrate
10% Protein
38% Fat
Calorie Burn Time
How long would it take to burn off 225 calories from a Texas Roadhouse Roll? Here are some estimates for moderate-intensity activities:
Walking
52 minutes
Jogging
23 minutes
Biking
28 minutes
Swimming
26 minutes
FAQs
How many calories are in a Texas Roadhouse Roll?
Each Texas Roadhouse Roll contains around 225 calories.
Are Texas Roadhouse Rolls healthy?
While they are delicious, enjoying them in moderation is key as they primarily contain carbohydrates and fat.
Can I eat Texas Roadhouse Rolls if I’m on a diet?
Yes, moderation is important. It’s about balancing them with other nutritious foods throughout your day.
What is the main ingredient in Texas Roadhouse Rolls?
The main ingredients are flour, sugar, and butter, which contribute to their fluffy texture and sweet taste.
How do the rolls compare to similar restaurant items?
Texas Roadhouse Rolls are relatively comparable in calories to other restaurant rolls, but their sweetness sets them apart.
Final Words
Texas Roadhouse Rolls can be a delightful part of your meal plan when enjoyed with moderation in mind. They’re a delicious treat you can savor while keeping caloric intake balanced. Incorporating them into a well-rounded diet allows you to enjoy indulgences without compromising on nutrition. Enjoy, but remember to balance with diverse, wholesome foods!
