Texas Roadhouse Rice Calories

Texas Roadhouse rice offers a savory addition to your meal but understanding its caloric content is key to maintaining a balanced diet. This beloved side dish combines fluffy rice with a rich flavor profile, making it a popular choice for many. However, it’s vital to be aware of how this choice fits into your daily caloric intake. Explore the nutritional breakdown of Texas Roadhouse rice, the average serving size, and how its components contribute to your overall health. Ready to discover more? Let’s delve into the nutritional facts and what they mean for you.

Do you really know how many calories are in Texas Roadhouse rice? Discover surprising facts about its nutritional content and health benefits today!

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories

240

Total Fat 5.5 g 7%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 45 g 16%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 55 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

76% Carbohydrate
13% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Texas Roadhouse rice?

Walking
60 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
35 minutes

FAQs

How many calories are in a serving of Texas Roadhouse rice?
A typical serving of Texas Roadhouse rice contains about 240 calories.

What nutrients are prominent in Texas Roadhouse rice?
The rice is high in carbohydrates with a moderate protein content.

Can I have Texas Roadhouse rice on a low-sodium diet?
Texas Roadhouse rice contains 600 mg of sodium, so it might not be suitable for a low-sodium diet.

Is Texas Roadhouse rice gluten-free?
While rice is naturally gluten-free, always check with the restaurant for cross-contamination concerns.

Are there healthier alternatives to Texas Roadhouse rice?
Consider options like steamed vegetables or a side salad for lower-calorie alternatives.

Final Words

Texas Roadhouse rice is a delicious accompaniment to your meal, providing a good source of carbohydrates and some protein. While it’s a tasty treat, it’s important to consume it mindful of your daily caloric and sodium limits. As part of a balanced diet, this rice can certainly fit in, but for a nutrient-dense meal, pairing it with lean proteins and vegetables is recommended. Texas Roadhouse rice can be an enjoyable addition to your dining experience when consumed within moderation.


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