Texas Roadhouse Bread Calories
Craving those fluffy, buttery Texas Roadhouse bread rolls? Many of us indulge without a second thought about the caloric content these irresistible treats pack. Exploring Texas Roadhouse bread calories can provide insights into smarter dining decisions. A single roll offers a delightful taste but might also offer more calories than you expect. What if you could enjoy them without the guilt? Let’s dive into the nutritional details to help you savor every bite knowingly.
Highlighting the nutritional attributes of Texas Roadhouse bread rolls is essential for those monitoring their dietary intake. Typically served warm before your main course, these rolls are often tempting. An average roll, about 200 calories, is rich in carbohydrates, with a touch of protein and fat. Enjoying them in moderation can be part of a balanced diet. Their nutritional profile provides a glimpse into how these savory rolls fit into your daily dietary intake.
Texas Roadhouse bread rolls, with their soft texture and buttery flavor, are a delightful treat everyone loves. While they aren’t a low-calorie option, enjoying them sparingly can perfectly complement your meal. Including these rolls in your diet, while being mindful of quantity, can allow you to indulge in their comforting taste without derailing your nutritional goals. Savor the experience and balance it with mindful eating for a delightful dining adventure.
Nutrition Facts
Serving Size 1 roll (71g)
Amount Per Serving
Calories
200
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 4.0 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
44.8% Carbohydrate
43.2% Protein
12% Fat
Calorie Burn Time
How long would it take to burn off 200 calories from Texas Roadhouse bread?
Walking
53 minutes
Jogging
23 minutes
Biking
29 minutes
Swimming
35 minutes
FAQs
How many calories are in Texas Roadhouse bread rolls?
Each Texas Roadhouse bread roll contains approximately 200 calories.
What makes Texas Roadhouse bread rolls taste so good?
The combination of a fluffy texture and buttery glaze makes these rolls irresistible.
Are there any healthier bread options on the Texas Roadhouse menu?
Currently, Texas Roadhouse doesn’t offer specific low-calorie bread options, but you can enjoy these rolls in moderation as part of a balanced diet.
Verdict
Texas Roadhouse bread rolls are a delicious treat cherished by many. While they have a notable calorie content, enjoying them mindfully as part of an overall balanced diet can let you indulge in their deliciousness without straying too far from your nutritional goals. Remember, moderation is key to savoring these bread rolls while maintaining a healthy diet.
