Texas Roadhouse Baked Potato Calories

ByFugo Desserts

The Texas Roadhouse baked potato is more than just a side dish; it’s a delightful treat packed with flavor!

Wondering about its caloric impact on your diet?

You’d be surprised at how this humble potato fits into daily nutritional goals.

With a variety of toppings, it’s essential to know its caloric and nutritional content, ensuring you enjoy every bite guilt-free.

Perfectly baked to complement your meal, understanding its calorie count can help you make informed dining choices.

Discover the surprising calorie content of a Texas Roadhouse baked potato and learn how it fits into your healthy eating plan. Ever wondered how many calories are in a serving?

Nutrition Facts

Serving Size 1 large baked potato (300g)

Amount Per Serving

Calories

380

Total Fat 0.50 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 36 mg 2%
Total Carbohydrate 87.4 g 32%
Dietary Fiber 7.4 g 26%
Total Sugars 3.2 g 1%
Protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 31 mg 2%
Iron 2.2 mg 12%
Potassium 1410 mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
7% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Texas Roadhouse baked potato?

Walking
80 minutes

Jogging
40 minutes

Biking
55 minutes

Swimming
65 minutes

FAQs

How many calories are in a Texas Roadhouse baked potato?
A Texas Roadhouse baked potato contains approximately 380 calories.

What are the nutritional benefits of a baked potato?
Baked potatoes are a great source of potassium and dietary fiber, making them a healthy addition to any meal.

Can I reduce the calories in a baked potato?
Opt for light toppings such as salsa or Greek yogurt instead of butter and sour cream to reduce calories.

Is a baked potato a healthy choice?
Yes, when consumed with healthier toppings, a baked potato can be part of a balanced diet.

What is the main carbohydrate source in a baked potato?
A baked potato primarily consists of carbohydrates for energy.

Verdict

The Texas Roadhouse baked potato is not just delicious; it’s packed with essential nutrients like potassium and dietary fiber. With controlled portions and smart topping choices, it can easily fit into a balanced diet. Enjoy it as part of your healthy eating plan for both flavor and nutrition!


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