Mashed Potatoes Texas Roadhouse Calories
Mashed potatoes at Texas Roadhouse are a comforting option that many diners love. But have you ever considered the calorie content? With a rich, buttery flavor, these potatoes deliver both satisfaction and sustenance. Whether you’re watching calories or simply curious, understanding the nutritional value of this hearty side dish is essential.
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
225
| Total Fat | 9 g | 12% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 730 mg | 32% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | 4% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse mashed potatoes?
FAQs
Verdict
Mashed potatoes from Texas Roadhouse offer a delicious and filling side dish option, providing a good amount of carbohydrates to fuel your day. While they are higher in calories and fat, moderate consumption alongside healthier options can ensure a balanced diet.
