Chicken Critters Texas Roadhouse Calories
Chicken Critters from Texas Roadhouse are a delightful dish for those who love crispy, flavorful chicken. Knowing the calories in these chicken critters can help you make informed dietary choices. Are you curious about their nutritional value and what it takes to burn off those calories? Let’s explore the culinary and nutritional aspects of this popular Texas Roadhouse dish!
Nutrition Facts
Serving Size 1 Chicken Critter (115g)
Amount Per Serving
Calories
424
| Total Fat | 25 g | 32% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 125 mg | 42% |
| Sodium | 1460 mg | 63% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
24% Carbohydrate
26% Protein
50% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
67 minutes
Jogging
40 minutes
Biking
55 minutes
Swimming
48 minutes
FAQs
How many calories are in a Texas Roadhouse Chicken Critter?
A single Chicken Critter from Texas Roadhouse contains approximately 424 calories.
What are the nutritional benefits of Chicken Critters?
Chicken Critters are a good source of protein and provide essential nutrients like iron and potassium.
Are Chicken Critters a healthy choice?
While high in protein, Chicken Critters also contain significant amounts of fat and sodium and should be enjoyed in moderation.
Can I include Chicken Critters in a balanced diet?
Yes, as long as they are consumed in moderation alongside fruits, vegetables, and whole grains within a balanced diet.
Are there any allergens in Chicken Critters?
Chicken Critters may contain allergens such as gluten and dairy due to their breading and preparation process.
Verdict
Texas Roadhouse Chicken Critters are a tasty treat that offer a decent amount of protein, making them a favorite for many. However, due to their higher fat and sodium content, they are best enjoyed in moderation. Incorporating Chicken Critters into a well-rounded diet can enhance your meal plan if balanced with lighter, healthier choices.
