Cactus Blossom Texas Roadhouse Calories
Cactus Blossom from Texas Roadhouse is a crowd-pleaser on many dinner tables. But do you really know how many calories you’re consuming? Crispy, golden, and savory, this appetizer is the perfect start to a hearty meal. However, maintaining a balance is important, especially when it comes to calorie intake. So, understanding the nutrition profile can guide healthier choices.
Nutrition Facts
Serving Size 1 Cactus Blossom (350g)
Amount Per Serving
Calories
2200
| Total Fat | 117 g | 150% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 5040 mg | 220% |
| Total Carbohydrate | 222 g | 81% |
| Dietary Fiber | 16 g | 57% |
| Total Sugars | 18 g | 36% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 4 mg | 22% |
| Potassium | 700 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
42% Carbohydrate
4% Protein
54% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cactus Blossom?
Walking
262 minutes
Jogging
120 minutes
Biking
137 minutes
Swimming
312 minutes
FAQs
How many calories are in Texas Roadhouse Cactus Blossom?
A Cactus Blossom from Texas Roadhouse contains approximately 2200 calories.
Can Cactus Blossom fit into a balanced diet?
While Cactus Blossom is a tasty treat, its calorie content suggests it should be eaten in moderation within a balanced diet.
What are healthier appetizer options at Texas Roadhouse?
Opt for grilled shrimp or salads without heavy dressings for a lighter choice.
Is Cactus Blossom gluten-free?
No, Cactus Blossom is not gluten-free due to the breading used in preparation.
What is the main ingredient in Cactus Blossom?
The main ingredient in Cactus Blossom is a large onion, coated and fried.
Final Words
The Cactus Blossom at Texas Roadhouse is undeniably tasty, yet loaded with calories and fats. Enjoying it on occasion as part of a well-rounded diet can be a small indulgence, but always strive to balance with more nutrient-dense foods and regular physical activity.
