1 Texas Roadhouse Roll Calories
Texas Roadhouse rolls are a delightful favorite for many dining enthusiasts. But if you’re curious about their calorie content, you’re not alone. As you savor the soft, buttery texture, you might wonder about the nutritional impact of indulging in just one of these irresistible rolls. For those watching their calorie intake or striving to maintain a balanced diet, understanding the nutritional details of a Texas Roadhouse roll can be quite insightful. Let’s dive into the calorie count and nutritional benefits that these rolls offer, as well as their place in your diet.
Nutrition Facts
Serving Size 1 Texas Roadhouse roll (67g)
Amount Per Serving
Calories
227
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 5.0 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from one Texas Roadhouse roll?
FAQs
Final Words
Texas Roadhouse rolls, while indulgent, offer a delectable way to treat yourself, especially as part of a meal plan aimed at balance and moderation. With key essential nutrients and a moderate calorie count, enjoying one of these rolls can fit into most dietary lifestyles. When paired with a healthy meal, they add warmth and flavor, making your meal more satisfying and enjoyable. Savor them mindfully as part of a healthy, balanced diet to make the most of their delightful taste and the little nutritional benefits they hold.
