Texas Roadhouse Green Beans Calories
Texas Roadhouse green beans offer a delicious and nutritious side dish enjoyed by many. Known for their savory seasoning and fresh flavor, these green beans are a popular choice among both locals and tourists visiting the restaurant. But how do these tasty greens stack up in terms of calories and nutrition? Whether you’re counting calories or simply curious about your favorite restaurant side, knowing the nutritional breakdown can help guide your dining decisions.
In this brief guide, we’ll explore the key nutritional details of Texas Roadhouse green beans. From calories to fat content, understanding the nutritional profile of these beans can help you maintain a balanced diet. Plus, we’ll delve into the key nutrients they provide, enabling you to savor each bite with peace of mind.
Texas Roadhouse green beans are not just a tasty addition to your meal, but they also offer nutritional benefits. With a focus on low calories and essential nutrients, they’re an excellent choice for those mindful of their dietary intake. Enjoy these beans as part of a varied diet that contributes to overall health and well-being.
Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories
100
| Total Fat | 4.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1180 mg | 49% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 5 g | 11% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
54% Carbohydrate
30% Protein
16% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse green beans?
Walking
20 minutes
Jogging
10 minutes
Biking
15 minutes
Swimming
13 minutes
FAQs
How many calories are in Texas Roadhouse green beans?
One serving of Texas Roadhouse green beans contains approximately 100 calories.
Are Texas Roadhouse green beans a healthy choice?
Yes, with low calories and high nutritional value, these beans are a great option for a balanced diet.
What nutrients are found in Texas Roadhouse green beans?
They are rich in carbohydrates and fiber, with moderate amounts of protein and essential minerals like iron and potassium.
Can I enjoy green beans if I’m on a low-sodium diet?
Due to their high sodium content, check with a health professional if considering them for a low-sodium diet.
Do Texas Roadhouse green beans contain any sugars?
Yes, each serving has about 5 grams of sugars.
Verdict
Texas Roadhouse green beans are a flavorful and nutritious side dish that can easily fit into a health-conscious diet. Offering a low-calorie count with essential nutrients like fiber and potassium, these beans add taste and nutrition to any meal. Incorporating them into your diet can contribute to a well-rounded and healthy eating regimen.
