Texas Roadhouse Bread Roll Calories
Texas Roadhouse bread rolls are a tasty delight perfect for any occasion. These soft, buttery rolls come with an added twist of sweetness, making them irresistible to all who try them. While they are a favorite dinner accompaniment, understanding their nutritional content is essential for health-conscious diners. Typically, one bread roll is enough to provide an energy boost and satisfy those carb cravings. However, this article will reveal the calorie count and nutritional components of these mouthwatering rolls.
Each Texas Roadhouse bread roll contains approximately 225 calories, making it an indulgent treat to be enjoyed in moderation, especially if you’re mindful of calorie intake. What’s fascinating is the balance of macronutrients, with a notable carbohydrate content. This makes the bread roll a quick energy supplier. Additionally, the protein content is worth noting for those on the lookout for a balanced diet. Understanding the full nutrition profile can help you make informed dietary choices.
In summary, while Texas Roadhouse bread rolls are delectable and fulfilling, they should be consumed in moderation to maintain a balanced diet. The nutritional benefits it offers, such as a quick energy boost, must be weighed against its calorific content. Remember, variety and balance are key to a healthy diet. These rolls can be a part of your meal plan when you consume them alongside nutrient-rich foods and maintain an active lifestyle.
Nutrition Facts
Serving Size 1 roll (71g)
Amount Per Serving
Calories
225
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 8 g | 16% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 50 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Texas Roadhouse bread rolls?
FAQs
Verdict
Texas Roadhouse bread rolls are undeniably delicious, and they provide a substantial amount of energy due to their carbohydrate content. While they can be enjoyed occasionally as part of a balanced diet, it is important to be mindful of their calorie content if consumption is frequent. These rolls can fit into a health-conscious lifestyle if paired with a varied diet that includes plenty of vegetables, protein, and exercise. Enjoying them in moderation offers a delightful treat without compromising your health goals.
