Taco Taco Bell Calories
Taco Bell’s tacos are more than just a delicious treat. These crunchy delights come with a moderate calorie count, making them a popular choice for those craving a quick bite. It is important to know how these popular tacos fit your dietary needs. Understanding the nutritional benefits, serving size, and the overall health contribution of Taco Bell tacos can significantly enhance your eating experience and aid in maintaining a balanced diet.
Nutrition Facts
Serving Size 1 Taco (150g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 180 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell taco?
FAQs
Verdict
Taco Bell tacos offer a tasty combination of flavors while providing certain nutritional benefits, particularly in terms of protein content. Including these tacos as an occasional treat in your meals can complement a balanced and varied diet. When consumed mindfully, Taco Bell tacos can add a delightful experience to your dietary routine.
