Taco From Taco Bell Calories
Ever wondered just how many calories are packed into a Taco Bell taco? Whether it’s a crunchy classic or a cheesy delight, Taco Bell offers a range of tasty options, each with its unique calorie profile. Knowing the calorie content and nutritional details can help you make informed choices for your meals and snacks. Dive into the world of Taco Bell tacos to see how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 taco (85g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell tacos?
FAQs
Final Words
Taco Bell tacos, with their balanced combination of protein, fats, and carbohydrates, offer a delicious option for those on-the-go meals. Moderation and balanced choices can integrate these tacos into a healthy diet, providing the joy of fast food with a mindful approach to nutrition.
