Taco Bell Taco Supreme Calories
Taco Bell’s Taco Supreme is a flavorful treat many fast-food enthusiasts enjoy. But if you’re calorie-conscious, it’s essential to know what’s in this tasty taco. In just one serving, not only do you get a burst of flavor, but also a considerable number of calories that play into your daily intake. Whether you’re tracking macros or minding your daily calorie consumption, recent insights can help you enjoy responsibly while savoring every bite. Let’s delve into its nutritional makeup and explore the balance between indulgence and dietary needs.
Nutrition Facts
Serving Size 1 Taco Supreme (152g)
Amount Per Serving
Calories
190
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 230 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Taco Supreme?
FAQs
Final Words
The Taco Bell Taco Supreme offers a delightful blend of flavors with its combination of beef, cheese, and crisp lettuce. While it’s a satisfying option for a quick meal, moderation is key, as it can fit within a balanced diet. Enjoying Taco Supremes occasionally can give you that flavorful boost without sidetracking your nutritional goals. It’s all about balancing indulgence with mindful eating!
