Taco Bell Taco Calories
Curious about Taco Bell tacos and their calorie content? For many, Taco Bell serves as a quick and tasty option for a meal. While enjoying these flavorful tacos, it’s important to consider the calorie content and nutritional profile. With the right information, you can make informed choices that align with your dietary goals. Whether you love them for their convenience or flavor, dive into the nutritional benefits and considerations of the classic Taco Bell taco.
Nutrition Facts
Serving Size 1 Taco Bell taco (100g)
Amount Per Serving
Calories
170
| Total Fat | 10.0 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 320 mg | 13% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this taco?
FAQs
Final Words
Taco Bell tacos are a convenient and tasty meal option, incorporating protein and essential minerals. While they can be part of a balanced diet, it’s important to enjoy them in moderation and choose options that align with your nutritional needs. With a little mindfulness, Taco Bell tacos can add variety and enjoyment to your meals.
