Taco Bell Steak Burrito Calories
The Taco Bell steak burrito is delicious, but have you considered its nutritional value? Whether you’re counting calories or seeking balanced meals, uncovering the nutritional details of this beloved menu item can guide your choices. Taco Bell offers a flavorful steak burrito that combines savory steak, cheese, and more, wrapped in a soft tortilla. With a focus on calories, carbohydrates, fat, and protein, understanding its nutritional profile is essential for mindful eating. Stay informed about how a steak burrito fits into your daily diet, ensuring that your choice satisfies your hunger and aligns with your health goals.
Nutrition Facts
Serving Size 1 steak burrito (349g)
Amount Per Serving
Calories
640
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0.0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,460 mg | 63% |
| Total Carbohydrate | 57.0 g | 21% |
| Dietary Fiber | 8.0 g | 29% |
| Total Sugars | 6.0 g | 0% |
| Protein | 33.0 g | 66% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 19% |
| Iron | 5.4 mg | 30% |
| Potassium | 610 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell steak burrito?
FAQs
Final Words
The Taco Bell steak burrito provides a flavorful mix of ingredients, making it a satisfying choice. While it’s high in calories and sodium, it also offers a substantial amount of protein, essential in maintaining and repairing body tissues. When consumed in moderation, and as part of a balanced diet featuring varied nutrients, this burrito can indeed be enjoyed without guilt. Understanding your dietary goals will help you savor each bite responsibly.
