Taco Bell Spicy Potato Taco Calories
Taco Bell’s spicy potato taco is a flavor-packed option many enjoy. Not just about the zesty kick, each taco comes with a nutritional profile worth noting. Understanding what goes into this popular treat can help you manage your dietary intake without sacrificing taste. Find out how its calorie count measures up and how it contributes to your dietary needs.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
230
Total Fat | 12.00 g | 18% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 370 mg | 15% |
Total Carbohydrate | 28 g | 9% |
Dietary Fiber | 4 g | 16% |
Total Sugars | 2 g | 4% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.9 mg | 5% |
Potassium | 270 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of spicy potato taco?
FAQs
Verdict
The Taco Bell spicy potato taco offers a deliciously spiced option within its menu, particularly for vegetarians. It provides an invaluable flavor while being moderate in calorie content, making it a fitting inclusion for those minding their dietary intake. Its combination of carbohydrates, fats, and proteins contributes to a balanced diet, offering a convenient choice for a quick meal.