Taco Bell Spicy Potato Taco Calories

ByFugo Desserts

Curious about Taco Bell’s spicy potato taco calories? Unearth fascinating insights into this fan-favorite snack’s nutritional profile and discover how it fits into your diet.

Taco Bell’s spicy potato taco is a flavor-packed option many enjoy. Not just about the zesty kick, each taco comes with a nutritional profile worth noting. Understanding what goes into this popular treat can help you manage your dietary intake without sacrificing taste. Find out how its calorie count measures up and how it contributes to your dietary needs.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories

230

Total Fat 12.00 g 18%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 15%
Total Carbohydrate 28 g 9%
Dietary Fiber 4 g 16%
Total Sugars 2 g 4%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.9 mg 5%
Potassium 270 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrate
17% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of spicy potato taco?

 

Walking
60 minutes

 

Jogging
25 minutes

 

Biking
25 minutes

FAQs

How many calories are in a Taco Bell spicy potato taco?
A Taco Bell spicy potato taco contains approximately 230 calories per serving.

What are the key ingredients in Taco Bell’s spicy potato taco?
The main ingredients include spicy potatoes, lettuce, and cheese wrapped in a soft taco shell.

Can I modify my spicy potato taco?
Yes, you can customize your taco by adding or omitting toppings such as sour cream or guacamole.

Is the spicy potato taco a good vegetarian option?
Yes, the taco is considered vegetarian, making it a suitable choice for non-meat eaters.

Are there any allergens in the spicy potato taco?
The taco contains dairy and gluten. It’s always best to consult Taco Bell’s nutritional guide for allergen info.

Verdict

The Taco Bell spicy potato taco offers a deliciously spiced option within its menu, particularly for vegetarians. It provides an invaluable flavor while being moderate in calorie content, making it a fitting inclusion for those minding their dietary intake. Its combination of carbohydrates, fats, and proteins contributes to a balanced diet, offering a convenient choice for a quick meal.


Similar Posts