Taco Bell Potato Soft Taco Calories
Considering a healthy fast-food choice? Taco Bell’s Potato Soft Taco might be what you’re looking for. Packed with flavorful potatoes, it offers a delightful combination of taste and nutrition. Let’s explore its calorie content, nutritional value, and how it fits into your dietary needs. With its simple ingredients and delicious taste, it’s a must-try for those mindful of their caloric intake. Let’s uncover the nutritional treasures hidden in this delicious taco!
Nutrition Facts
Serving Size 1 Potato Soft Taco (113g)
Amount Per Serving
Calories
230
| Total Fat | 11 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 1 g | 2% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 4% |
| Iron | 0.8 mg | 4% |
| Potassium | 330 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 230 calories from 100g of Potato Soft Taco?
FAQs
Final Words
The Potato Soft Taco from Taco Bell stands out as a tasty and intriguing fast-food option. With its blend of flavors and moderate calorie count, it offers a wonderful way to satisfy cravings. While delicious on its own, it can be tailored for various dietary preferences. Enjoyed responsibly, it can have a spot in a balanced diet.
